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Looking For A Gym?
Meet Houston's 33 Top Fitness Pros
How Coaching Can Work for You
Choose Your Custom Package
Full Spectrum Training understands everyone's body is different. That's why each of our packages comes with suggested diet plans, workout regimens, and supplement suggestions.
Experience 1:1 Coaching With Paul
Full Spectrum Training offers instant 24/7 access to Paul Moran himself. Paul takes all the guesswork out of working out. Whether you're an athlete looking to revamp your training or you've never worked out in your life, Paul tailors the workouts to meet your needs. Your success is his success.
Injury Recovery
We fix pain fast without surgery. Whether you've been living with chronic and nagging pain for years or if you've experienced an injury, Paul can help find the root cause of your pain and offer customized training for efficient, effective, and lasting relief. His conservative approach to training is highly effective and efficient at resolving most muscle and joint injuries.
Redefining Your Fitness Goals Paul Moran
Paul Moran has been a professional personal trainer for over 15 years with a ravenous appetite for research in all aspects of human performance. His focus is on helping people of all ages, conditions, and starting points to achieve LIFESTYLE FITNESS through his fully customized coaching, fitness, and nutrition plans. Are you ready to CHANGE your LIFE?
Training for Everyone
All our plans are flexible for your custom needs.
Case Studies
Our Training Services
Weight Training
Reaching a fitness goal is hardly easy, but always worth it.
Weight Loss
Science now shows what many of us have long suspected: after losing weight, your body tries to put it back on.
Injury Recovery
Get specialized training that will help you address chronic pain or help you recover from an injury, avoiding surgery at all costs.
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Full Spectrum Training
Mon-Fri: 5:00 AM – 08:00 PM
Sat & Sun: ClosedOPEN GYM HOURS:
Mon - Fri: 6:00 AM - 8:00 PM
Sat & Sun: Closed